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Nutrient Essay Examples

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Malunggay ( Moringga Oleifera ) as an effective substitute for cooking oil

Many Filipinos suffer from different kinds of diseases; one of these is heart disease. According to the Philippine Society of Hypertension President Dr. Morales (2012), of all the deaths here in the Philippines 30% are caused by diseases in the heart. Filipinos are fond of eating greasy foods that have high fat content, which in…

Micronutrient Chart

Complete the table below. For each micronutrient listed, describe its function and identify common food sources. Then, review your Personal One-Day Intake Log and identify foods that provide substantial amounts of micronutrients. You do not need to identify every micronutrient found in every piece of food. List those foods in the My Food Choices column…

Characteristics of nutrients and their benefits to the body

In order to obtain good health everyone must consume a balanced diet. To do this we must eat recommended amounts of food from the five food groups which are, fruit and vegetables, meat, fish & alternatives, bread, cereals & potatoes, milk & dairy and foods which contain fats and sugar. These five food groups contain…

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Nutrition and Nutrient Content Labels

1. What was the purpose of testing distilled water with each indicator? The purpose of testing distilled water was to have a standard for the other samples. 2. Given what you know about diabetes, explain why diabetics have to pay attention to the types of foods they ingest? Diabetics have to pay attention to the…

Micronutrient Study Guide

Vitamin C 1. Vitamin C is a required vitamin for the synthesis of collagen, norepinephrine, and carnitine. Collagen is a crucial component in the structure of blood vessels, tendons, ligaments, and bone. Norepinephrine is a neurotransmitter which is critical for proper brain function. Carnitine is a small molecule that is essential for transporting fat into…

The Effect of Nutrient Concentration on Duckweed Growth

Abstract Lemna minor, or duckweed, is a small plant that floats on the surface of stagnant water that is usually rich in nutrients. Phosphorus is an important macronutrient in the growth of aquatic plants. We tested the effect of phosphorus on duckweed population growth using a control medium rich in nutrients and compared it to…

Formation and retention of nutrients

The world is ridden with many resources that are often taken for granted. Some of these resources have to be dug up or mined, but many are spread out all over the land for the taking. One of these natural gifts that has found indispensable use in our society is peat. Peat is a combination…

Animal Nutrition: Distinguish Macronutrients and Micronutrients

There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamin, and water. These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities). The macronutrients are carbohydrates, fats, fiber, proteins, and water. The micronutrients are minerals and vitamins. The macronutrients (excluding fiber and…

How Intermittent Fasting Can Help You Lose Weight

Food is a nutritious substance that humans and animals take in and benefit from because it causes growth and maintains life. Everyone thinks that diet is only associated with weight loss but the real definition of diet is looking after what you eat to either gain or lose weight or just to maintain your current…

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